Japan has a free national gambling helpline on 0120-683-705, answered 24 hours a day by the Gambling Addiction Prevention and Recovery Support Center. There is no single national self-exclusion register: pachinko halls, horse racing, keirin, auto racing and boat racing each run their own entry bans and betting-account suspensions, and a family member can apply for most of them. Ongoing treatment goes through public psychiatric services, and consultation at a prefectural mental health and welfare centre costs nothing. Online casinos are illegal, and playing on one is a criminal offence.
| National helpline | 0120-683-705 — Gambling Addiction Prevention and Recovery Support Center, 24/7, free |
|---|---|
| Pachinko helpline | 050-5846-3952 — Recovery Support Network, Mon–Fri 10:00–22:00, free |
| National self-exclusion | None. Each gambling sector runs its own scheme |
| Racing and keirin betting | Venue entry ban and online betting suspension, by the person or a relative |
| Pachinko halls | Self- and family-declaration program at participating halls; entry, spend, time or visit caps |
| Free treatment | Prefectural mental health and welfare centres; psychiatric care under public health insurance |
| Regulator | No single gambling regulator; Casino Regulatory Commission oversees future casinos |
| Legal gambling age | 20 for horse and boat racing, 19 for toto, 18 to enter a pachinko hall |
Verified helplines
| Service | Phone / chat | Hours | Website |
|---|---|---|---|
| Gambling Addiction Prevention & Recovery Support Center (ギャンブル依存症予防回復支援センター)Counselors hold clinical psychologist and similar qualifications. | 0120-683-705 | 24 hours, 365 days a year; call and consultation freeJapanese | gaprsc.or.jp |
Helplines and online chat
The Gambling Addiction Prevention and Recovery Support Center (ギャンブル依存症予防回復支援センター) answers 0120-683-705 around the clock, 365 days a year. Calls and consultation are free, and its counsellors hold clinical psychology and comparable qualifications.
For pachinko and pachislot specifically, the Recovery Support Network — a certified non-profit funded by the pachinko industry's social contribution body — takes calls on 050-5846-3952 from 10:00 to 22:00 on weekdays, with intake closing at 21:30. The counselling is free; you pay only the call charge. RSN also runs group consultation sessions and publishes material for hall staff.
Both services operate in Japanese. Lines in other countries are listed in the helplines directory.
In an emergency call 119. For urgent mental-health support, the National Center for Addiction Services Administration — run by Kurihama Medical and Addiction Center under the Ministry of Health, Labour and Welfare — keeps a directory of consultation desks and specialist clinics for every prefecture.
Self-exclusion
Japan has no single register that shuts a person out of every operator at once. Exclusion is arranged sector by sector, and in most sectors a family member can apply as well as the person gambling.
Horse racing, keirin, auto racing and boat racing
All four public-sports operators run access restrictions: a ban on entering venues and ticket shops, suspension of telephone and internet betting accounts, and deposit or spending limits. Either the person or a relative can apply.
Boat racing documents its scheme most fully. A member can set a deposit ceiling — including ¥0 — or suspend internet betting through the official site. A cohabiting adult relative (a spouse, a blood relative within the sixth degree, or an in-law within the third) can apply for a venue entry ban or an internet betting suspension by submitting the form together with a residence certificate and a medical certificate. A venue ban takes at least two months to come into effect, so it is not a same-day measure.
Pachinko and pachislot
Participating halls operate a self-declaration and family-declaration program. Applying for yourself, you choose one of four limits: a cap on what you spend in a day, a cap on visits per month, a cap on playing time per day, or a declaration that you will not enter the hall at all. A family member — a spouse or an adult relative within two degrees — can only ask the hall to approach the person and encourage them to leave. Forms are downloaded, printed and handed in at the hall, and the restriction binds only halls that have joined the program, not the industry as a whole.
Casinos
No casino is open in Japan. The Osaka integrated resort is targeting an opening around autumn 2030. Under the IR Act, Japanese residents will pay ¥6,000 per entry, be limited to three entries in seven days and ten in 28, be identified by My Number card, and be able to request use restrictions either for themselves or through a family member.
Blocking gambling payments and sites
Running an online casino from Japan, and advertising one, became explicitly unlawful when the revised Basic Act on Gambling Addiction Countermeasures took effect on 25 September 2025. The ban reaches listing casino apps in app stores and posting links to casino sites on social media. Playing was already an offence: the National Police Agency states that connecting from within Japan to a casino licensed abroad is still gambling under the Penal Code.
Japanese banks do not offer the customer-requested gambling transaction blocks that UK and Irish banks provide. The closest equivalents are the deposit ceilings and account suspensions described above for licensed betting, plus device-level blocking — see apps that block gambling sites.
Free treatment and counselling
Every prefecture and designated city runs a mental health and welfare centre (精神保健福祉センター) that takes addiction consultations, gambling included. The National Center for Addiction Services Administration keeps a searchable directory of those centres and of specialist medical institutions by prefecture.
Medical treatment goes through public health insurance like any other psychiatric care. For people who need continuing outpatient psychiatric treatment, the 自立支援医療 scheme reduces the patient's share and caps the monthly amount according to income; applications are made at the municipal office, and the treating clinic can say whether a particular diagnosis qualifies.
The framework behind all of this is the Basic Act on Gambling Addiction Countermeasures of 2018, which obliges national and local government to provide prevention, consultation and treatment. The current national plan was approved by cabinet on 21 March 2025.
Support for family and friends
Relatives are written into the Japanese schemes rather than left outside them. A family member can apply for venue entry bans and betting-account suspensions across the four racing sports, can ask a pachinko hall to intervene under the family-declaration program, and will be able to request casino use restrictions once the Osaka resort opens.
Gam-Anon Japan (ギャマノン) holds free meetings nationwide for families and friends of people with a gambling problem. No booking is needed and no fees are collected; its office line is 03-6659-4879 on Mondays and Thursdays, 10:00–12:00. Gamblers Anonymous Japan runs meetings for people who gamble, listed by region on its site.
The 0120-683-705 line takes calls from family members too. If you are working out how to raise it at all, see how to help someone with a gambling problem.
Gambling law and the regulator
Gambling is a criminal offence in Japan. Penal Code Article 185 punishes it with a fine of up to ¥500,000; Article 186 punishes habitual gambling with up to three years' imprisonment. Everything lawful is an exception carved out by its own statute: horse racing, keirin, auto racing and boat racing, the toto sports lottery, and the public takarakuji lottery.
Pachinko sits outside that list. Halls are licensed as amusement businesses under the Entertainment Business Act rather than as gambling, and prizes are exchanged for cash away from the machines. Because they are amusement businesses, Article 22 of that Act bars anyone under 18 from being admitted as a customer.
There is no single gambling regulator. Each sector answers to its own ministry, and the Japan Casino Regulatory Commission, created under the 2018 IR Development Act, will license and supervise casinos once any exist. Betting ages come from the individual statutes: the Horse Racing Act and the Motorboat Racing Act both bar anyone under 20 from buying tickets, and the Sports Promotion Voting Act sets 19 for toto.
Frequently asked questions
Is online gambling legal in Japan?
No. Betting on an overseas online casino from within Japan is gambling under Penal Code Articles 185 and 186, and the National Police Agency states this applies even when the site is licensed in the country it operates from. Since 25 September 2025 the revised Basic Act on Gambling Addiction Countermeasures also bans setting up online casinos in Japan and advertising them, including app store listings and social media links. Betting on the licensed public sports and on toto through official channels is a separate, lawful category.
How do I self-exclude from pachinko in Japan?
Through the self-declaration and family-declaration program at participating halls. You download and print the form, take it to the hall, and choose either a daily spending cap, a monthly visit cap, a daily time cap, or a declaration that you will not enter. A spouse or adult relative within two degrees can instead ask the hall to approach you and encourage you to leave. The restriction applies only at halls that have joined the program.
Is gambling addiction treatment free in Japan?
Consultation at a prefectural mental health and welfare centre is free. Medical treatment is billed through public health insurance in the same way as other psychiatric care, so you pay the standard patient share. For continuing outpatient psychiatric treatment, the 自立支援医療 scheme lowers that share and caps the monthly amount by income; you apply at your municipal office.
Can a family member stop someone gambling in Japan?
Partly. In horse racing, keirin, auto racing and boat racing, a cohabiting adult relative can apply to have someone barred from venues and to have their telephone and internet betting suspended, submitting an application form with a residence certificate and a medical certificate. At pachinko halls the family route is weaker: the hall is asked to approach the person and encourage them to leave, not to refuse entry.
Sources
- National Police Agency — gambling on online casinos is a crime
- Cabinet Secretariat — Gambling Addiction Countermeasures Promotion Headquarters
- Gambling Addiction Prevention and Recovery Support Center — access restriction systems
- Recovery Support Network (RSN) — pachinko dependency consultation
- Self-declaration and family-declaration program for pachinko halls
- Japan Motorboat Racing Association — betting restrictions for players and families
- Osaka Prefecture — IR frequently asked questions (entry rules, opening target)
- e-Gov — Horse Racing Act, Motorboat Racing Act, Sports Promotion Voting Act, Entertainment Business Act
- MHLW — outline of the Services and Supports outpatient psychiatric care scheme
- Gam-Anon Japan — meetings for families and friends